This is why having a strong foundation, and an abundance of styles and techniques to choose from depending on your intention, is essential to living your ultimate life.
Meditation completely changed my life,
and everyday it is a saving grace to support me in feeling Radiant, in love, and on my A game, emotionally, mentally, physically and spiritually.
When I was a practicing medical doctor in the hospital, I used to think I didn’t need to meditate because I didn’t suffer from anxiety or depression, but boy was I wrong!
While traveling the world visiting the remote island of Koh Yao in Thailand, I met a yoga and meditation instructor who completely changed my perception of meditation.
He told me that meditation could give me superpowers and that’s when my ears perked up and I became interested.
Of course meditation is great for health and well being, AND it is exceptional in supporting us to live our fullest, superhuman potential AND our ultimate lives.
In this course, I share all the meditations I’ve used over the years to become who I am today. These meditations have supported me in feeling good so that I could manifest my ultimate life.
Whether you’re a beginner, intermediate or advanced meditator, there are many things you’ll take away from this course. I like to say this course is a form of Jedi training!
In this course I’ll share with you:
✨ Over 15 empowering meditation practices and styles within 17 modules
✨ The basics and foundation for a successful meditation practice.
✨ Advanced tips and techniques to enhance your meditation time.
✨ The scientifically proven benefits of meditation.
✨ The spiritual, mystical side of meditation.
✨ How to use meditation for centering, grounding and peace.
✨ How to enhance your energy and presence with meditation.
✨ How to use meditation to bring more love into your life and to create a life you love.
✨ Ways to increase self awareness with meditation for greater self mastery.
✨ How meditation supports you in living your ultimate life.
✨Each session we’ll cover a different technique and topic.
✨There will be a session almost everyday to get you in the habit of daily meditation.
✨You’ll be guided through each style of meditation and receive the transcripted instructions to review them on your time.
NOTEs:
✨The Meditation Course is held inside an exclusive private Facebook group. The link is given on the confirmation page after checkout.
✨You’ll receive access for 30 days, unless you prefer year long access there is the option to upgrade to The Ultimate Year Experience
